Deborah Hoglund

Metabolic Confusion Diet Cookbook For Endomorph Women Over 50 (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Tired of Diets That Just Don't Work for You? Let's Change Thatfor Good.

If you've been stuck in the cycle of restrictive diets, exhausting workouts, and disappointing results... you're not alone. And you're definitely not the problem.

Your body just needs a different approachone that actually respects how it works.

This is not another cookie-cutter weight loss plan. It's a smart, sustainable method built for your metabolism, your hormones, and your lifeespecially if you're over 50 and have an endomorph body type.

Here's what makes this book different:

💡 Real Science, Real Solutions You'll learn how your metabolism actually worksand how to fuel it in a way that finally makes sense for your body type.

🌀 Hormone Balance Meets Calorie Cycling Forget starving yourself. This approach helps you gently shift hormones and boost fat-burning without burnout.

📋 Personalized Plans That Work With YouNot Against You Enjoy flexible meal planning, simple workouts, and tips for progress that feel empoweringnot punishing.

🍽️ 420+ Quick, 5-Ingredient Recipes Delicious, satisfying meals you can make in 30 minutes or lessno complicated prep, no weird ingredients.

🧠 Mindset, Motivation, and Lasting Change From emotional eating to daily stress, learn practical ways to stay on track without giving up the foods (or life) you love.

Imagine this...

You wake up energized, excited to eat meals that nourish you, and finally see progress that sticks. Your clothes fit better, your confidence is back, and those endless diet restarts? A thing of the past.

Because this time, you've found something that actually workswith your body, not against it.

👉 Ready to feel strong, supported, and in control again?

Hit Buy Now and take the first step toward a healthier, happier you.

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Produktdetails

• Verlag: Deborah Hoglund
• Erscheinungstermin: 25. Juni 2025
• Englisch
• ISBN-13: 9798231386864
• Artikelnr.: 74782373