Ed Merid

Metabolic Reset: Reignite Energy, Burn Fat Naturally, and Restore Your Body's Inner Balance (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Metabolic Reset: Reignite Energy, Burn Fat Naturally, and Restore Your Body's Inner Balance Are you constantly exhausted, gaining weight despite eating "healthy," or stuck in a cycle of diets that never seem to work? Do you feel like your metabolism has slowed to a crawl, and your body just isn't cooperating anymore? You're not imagining it. And you're not alone.

Metabolic Reset offers a compassionate, science-backed roadmap to help you heal what's really holding you back: a metabolism overwhelmed by stress, hormones, and modern life. This isn't another fad diet or one-size-fits-all program. It's a sustainable, natural approach to restoring the balance your body has been craving.

Inside, you'll discover how to: - Reignite your natural fat-burning ability, without starving yourself - Reclaim steady energy from morning to night - Support hormone balance and reduce inflammation - Improve sleep, gut health, and mental clarity - Build simple habits that nourish instead of deplete

Whether you're in your 40s, recovering from burnout, or a lifelong dieter ready to break the cycle, Metabolic Reset empowers you to work with your body, not against it.

Your metabolism isn't broken, it's ready for a reset. Start today and unlock the energy, vitality, and freedom you deserve.

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Produktdetails

• Verlag: Ed Merid
• Erscheinungstermin: 26. Juli 2025
• Englisch
• ISBN-13: 9798231368990
• Artikelnr.: 75007312

Autorenporträt

Ed Merid writes at the intersection of psychology, personal

development, and finance. Trained in applied psychology

and a finance and budgeting expert, he turns research and

real-world practice into clear, usable tools that help readers

make better decisions, build habits that last, and align

money and work with what matters. His books favor plain

language, thoughtful structure, and examples you can

apply today, whether you're optimizing your finances,

navigating change, or designing a life with more time,

meaning, and freedom. Ed's titles are available worldwide

through Amazon KDP, Draft2Digital, and Kobo.