This book offers a clear, accessible, and science-based exploration of microplastics. It explains:
- What microplastics are - their sources, types, and how they are formed.
- Where they are found - from oceans, rivers, and soil to packaged food and household products.
- How they enter the human body - via ingestion, inhalation, and even skin contact.
- Health problems linked to microplastics - including potential effects on the lungs, digestive system, fertility, hormone balance, immunity, and long-term disease risks.
- Global research and case studies that reveal the alarming spread of microplastics across ecosystems.
- What you can do - practical steps to reduce exposure in everyday life and contribute to a healthier planet.
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