Mindful Moments Every Day (eBook, ePUB) - Leighton, Lachlan
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  • Format: ePub

In Mindful Moments Every Day , Elyon and Ravia discover a secret door behind their school's cafeteria leading to the enchanted Garden of Stillness. Guided by the serene fox Timekeeper of Calm, they unlock three magical tools-the Breathing Band, the Pause Pebble, and the Gratitude Glass-to transform noisy chaos into gentle ripples of calm. From naming fluttering "shadow-birds" of worry to sharing silent pauses in math class and playground adventures, they learn that real magic lives in every mindful breath. As they carry these practices back into classrooms, lunchrooms, and family gatherings,…mehr

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Produktbeschreibung
In Mindful Moments Every Day, Elyon and Ravia discover a secret door behind their school's cafeteria leading to the enchanted Garden of Stillness. Guided by the serene fox Timekeeper of Calm, they unlock three magical tools-the Breathing Band, the Pause Pebble, and the Gratitude Glass-to transform noisy chaos into gentle ripples of calm. From naming fluttering "shadow-birds" of worry to sharing silent pauses in math class and playground adventures, they learn that real magic lives in every mindful breath. As they carry these practices back into classrooms, lunchrooms, and family gatherings, children will discover that peace is a practice woven into each day.

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