Ashley Flores

Mindfulness Through the Stars (eBook, ePUB)

A Zodiac Wellness Guide

• Format: ePub

Produktbeschreibung

In this beginner's guide for amateur astrologists, learn how to use astrology houses to gain personal insight and cultivate relationships. Overcome insecurities, love your flaws, and shine like a star. Embracing the astrological energy of each unique personality in your world can provide cosmic relief to everyday chaos and noise. As the planets cycle through the houses of the horoscope, so do individual ups and downs. Taking astrology aspects like your sun sign and rising sign into consideration, Mindfulness Through the Stars teaches you to use your personal horoscope for self-knowledge and self-care. All horoscope signs have a good, a bad, and an ugly. And each zodiac personality trait can provide guidance to target improvement and encouragement and become an evolved version of your sign. On this journey of celestial self-development, learn how to take better care of the body, mind, and spirit with topics like astrology compatibility and mindfulness activities. Aries, enjoy a facial with your Leo bestie. Sagittarius, unwind with a little wine and a new book. No matter your sign, it's time to listen to the secret language of the stars. "As someone who's curious about astrology but not a huge believer, Ashley's book has turned me into a believer." -Shingirai Mazengwe, artist and photographer "Ashley Flores's awesome astrology book adds much-needed diversity and POC perspective to the study of the stars." -Cerridwen Greenleaf, author of Moon Spell Magic "Combines the ancient patterns of starlight with the modern practice of meditation at a time when we need it most. The perfect read for a hectic year!" -Araminta Star Matthews, co-author of Crystal Intentions: Practices for Manifesting Wellness

Produktdetails

• Verlag: Mango Media
• Seitenzahl: 159
• Erscheinungstermin: 22. Juli 2022
• Englisch
• ISBN-13: 9781642503128
• Artikelnr.: 59310866

Autorenporträt

Ashley Flores is a self-taught astrology guru. Her large online platform, The Amateur Guru, tackles everything from spirituality to beauty. She currently resides in Canada.

Inhaltsangabe

Table of Contents Introductory Chapter How Astrology can Change Your Life
An introduction and glimpse into what the book has to offer. Meaningful
words that will reassure the reader into knowing they made the right
decision by choosing this book. Chapter 1 What is self-awareness and why do
I Need it? Self-awareness explained simply for those who have not heard of
it. Some personal stories and experiences on the authors journey to
self-awareness as an Aquarius/Cancer/Virgo as well. This chapter will go in
depth on what it is, as well as the importance of it. Self-awareness will
be a topic that will be referred to quite often in the book. This chapter
is crucial. Chapter 2 Zodiac Signs Unlocked: The Good This chapter will go
in depth on some of the favorable traits of each zodiac sign. Think of this
chapter as the calm before the storm. This chapter will dive into the good
traits in each sign. Chapter 3 Zodiac Signs Unlocked: The Bad This chapter
will go in depth on the not-so-favorable traits of each zodiac sign. For
example, the small habits that may annoy others. This will touch on the
negative traits that can be annoying, but not too harmful to you or others.
Chapter 4 Zodiac Signs Unlocked: The Ugly This chapter is crucial. It will
focus on the toxic traits of each zodiac sign. These toxic traits are
likely to affect relationships, productivity, mental state, and even
physical state. This chapter is important because it digs deeper into each
sign and how these traits make a huge impact on their life whether they are
aware of this or not. Chapter 5 Where do I Begin? Now that the reader is
self-aware, this chapter can focus on what to do with this information. How
can the reader begin to break these habits? How can they use this
information to better themselves and become the evolved version of their
zodiac signs? Chapter 6 How to Dig Deeper into Yourself and Others This
chapter will be similar, however, instead of focusing on improving oneself,
it will focus on improving their relationship with others and how to deal
with them based off of their sign. Chapter 7 Words of encouragement This
chapter will motivate the reader. It will also give tips and practices on
how to retain all of this information and use it in their every day life.
Chapter 8 Final Thoughts to Takeaway from This Book This chapter will leave
a few final pointers, and will close out the book.