Told with humor and compassion, My Brain Matters is a combination of stories from Dr. Joe's life and career as a scientist and healer with a step-by-step guide to improving your brain health. It delves deep into the research about multiple areas of brain health, including the author's particular area of expertise: photobiomodulation, the safe, non-invasive treatment that sets the body and brain up for healing and improved function through the application of red and near infrared light with simple devices for at-home use. The advice the book offers is backed up with evidence-meticulously referenced to satisfy even the most skeptical reader-and explained with clear, straightforward language to make it accessible to all.
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