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  • Format: ePub

Your journey starts here.
Choosing bariatric surgery is more than a procedure - it's a transformation of body, mind, and lifestyle. This guided RNY Gastric Bypass Journal & Workbook is designed to support you through every step of the process: from surgery preparation to recovery and beyond.
Inside you'll find:
A realistic look at the decision-making process and building your support system | Guidance for surgery prep: what to expect on surgery day and in the weeks that follow | Recovery support with reflection prompts, trackers, and encouragement for non-scale victories | Nutrition
…mehr

  • Geräte: eReader
  • mit Kopierschutz
  • eBook Hilfe
  • Größe: 0.17MB
  • FamilySharing(5)
Produktbeschreibung
Your journey starts here.

Choosing bariatric surgery is more than a procedure - it's a transformation of body, mind, and lifestyle. This guided RNY Gastric Bypass Journal & Workbook is designed to support you through every step of the process: from surgery preparation to recovery and beyond.

Inside you'll find:

  • A realistic look at the decision-making process and building your support system
  • Guidance for surgery prep: what to expect on surgery day and in the weeks that follow
  • Recovery support with reflection prompts, trackers, and encouragement for non-scale victories
  • Nutrition and lifestyle tools to help you create healthy, lasting habits
  • Emotional health check-ins and strategies for resilience and mindset
  • A bonus "Busy Section" with activities to keep your hands and mind engaged without food (write right in the soft cover book that is also available - for ebook, use a separate notebook to record your answers)


This workbook blends practical education with interactive journal prompts so you can reflect, plan, and track your progress - not just for healing, but for long-term growth and thriving after RNY gastric bypass.

Part of a series: This is the first book in the RNY Bariatric Success Series. Future volumes will expand on recovery and life after surgery, ensuring you always have support at your side (to be published by the close of 2025)

Prefer to write your reflections directly in the book? A softcover edition is also available.

Take charge of your surgery journey with a resource that keeps you supported, encouraged, and motivated - before, during, and beyond bariatric surgery.


Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Autorenporträt
Daniella Rosa is a 48-year-old mother of three who knows firsthand the challenges of living with obesity and the courage it takes to choose bariatric surgery. Standing just five feet tall, she carried the weight of not only extra pounds but also the emotional and physical strain that came with them. At her highest, she faced serious health concerns including dangerously high blood pressure (even while taking three different medications), high cholesterol, along with the daily struggles that excess weight can place on both body and spirit.

Two years ago, Daniella made the life-changing decision to undergo RNY gastric bypass surgery. Since then, she has lost 87 pounds and gained a new sense of freedom, energy, and health. She understands what it feels like to juggle the demands of working full time and family life, with the urgent need to put her own health first.

Her mission now is to guide and encourage other women and men who are walking the same path. Through her writing, Daniella offers practical tools, emotional support, and real-life perspective to remind readers that they are not alone. Her books are designed to be more than just resources; they are companions for every step of the journey before, during, and after bariatric surgery.