The book progresses by first outlining the textile industry and its impacts. It subsequently dedicates sections to linen, wool, and hemp, examining their properties, production, and benefits, such as linen's breathability and wool's temperature regulation. Then, it confronts the challenges of adopting natural fibers, providing guidance on sourcing and care. This approach empowers readers to make informed choices, advocating for conscious clothing consumption to improve personal health and reduce environmental harm.
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