Nature's Elixir: Exploring The World Of Herbal Tonics (eBook, ePUB) - Hill, Kathrine-Anne
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In "Nature's Elixir: Exploring the World of Herbal Tonics" readers are introduced to the world of herbalism and the numerous benefits of herbal tonics. The book covers a range of topics, including understanding herbs and plants, growing herbal gardens, and creating infusions and decoctions. It explores popular herbal tonics such as echinacea, turmeric, ginger, fenugreek and fennel, emphasisizing their healing properties. Addditionally, the book provides recipes for different types of herbal tonics, such as energizing blends and soothing remedies. It also delves into herbal beauty and skincare,…mehr

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Produktbeschreibung
In "Nature's Elixir: Exploring the World of Herbal Tonics" readers are introduced to the world of herbalism and the numerous benefits of herbal tonics. The book covers a range of topics, including understanding herbs and plants, growing herbal gardens, and creating infusions and decoctions. It explores popular herbal tonics such as echinacea, turmeric, ginger, fenugreek and fennel, emphasisizing their healing properties. Addditionally, the book provides recipes for different types of herbal tonics, such as energizing blends and soothing remedies. It also delves into herbal beauty and skincare, women's and men's health, herbal tonics for children and seniors, immune support, mental and emotional well-being, and the integration of herbal tonics into daily life. The book further explores the art of herbalism and intuitive healing, covering topics like mindfulness and honoring tradition. It educates readers on the responsible harvesting and sourcing of herbs, offering guidance on preserving and drying them.

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Autorenporträt
Kathy Anne Hill is a passionate advocate for sustainable living, wilderness survival, and prepping. With years of experience in natural medicine, herbalism, and homesteading, she has made it her mission to help others live more self-sufficiently. Kathy lives on Vancouver Island, where she practices and teaches the principles of food forestry, herbal medicine, and survival strategies. Through her website, Nature Tactix, Kathy shares her knowledge on wilderness survival, prepping, and sustainable practices. Her goal is to empower readers with the tools and strategies they need to thrive in uncertain times. Whether you're just beginning your journey or are a seasoned prepper, Kathy's insights offer practical, hands-on advice for building a more resilient future.