Trevor Sworn

Navigating Leadership Burnout And Building Resilience (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Nelson Mandela's words, "The greatest glory in living lies not in never falling, but in rising every time we fall," highlight the essence of resilience and perseverance.

This quote reminds us that while setbacks are part of the journey, our true strength lies in the courage to rise after each one. It's through overcoming challenges that we grow and move closer to our goals.

During my leadership journey I have faced moments of intense pressure, self-doubt, and even burnout. These challenges often left me feeling isolated and stretched thin, yet they also sparked my curiosity to understand what really happens in our minds and bodies under the strain of leadership. Through years of exploration, study, and personal reflection, I've come to realise that resilience is not simply a trait we're born with, but something we can actively nurture and strengthen.

This guide is a product of that journeya blend of lessons, neuroscience insights, and strategies that I've found invaluable.

My goal here is to support you in navigating your own challenges with greater clarity, strength, and compassion.

Each section is designed to help you understand how your brain responds to stress, why burnout feels so overwhelming, but, most importantly, how you can rebuild and protect your well-being amidst the demands of leadership.

This eBook isn't about quick fixes or shortcuts; it's a guide for leaders who want to lead with a fuller, more intentional presence. I've walked this path, and I know the toll it can takebut I also know the strength and fulfilment that comes from leading with a clear mind and a grounded purpose. As you read, my hope is that these insights will empower you to face both the extraordinary and everyday challenges of leadership with renewed energy, resilience, and an enduring sense of self.

Thank you for allowing me to share this journey with you.

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Produktdetails

• Verlag: Trevor Sworn
• Erscheinungstermin: 1. Februar 2025
• Englisch
• ISBN-13: 9798230202998
• Artikelnr.: 73281634

Autorenporträt

Trevor Sworn is a leadership coach, management development specialist, and governance expert with over 30 years of experience. A thought leader in neuroscience-based leadership, governance, and organisational development, Trevor has worked with senior executives, boards, managers and emerging leaders to navigate complex challenges with clarity and confidence.

His career spans leadership roles in education, corporate governance, and entrepreneurship, including chairing the Cambodian Institute of Directors, developing the Certified Director course and holding key positions in business chambers. He is the creator of the Insight-Driven Coaching Model and Developing Emerging Leaders Programme and has authored numerous books and resources on leadership, decision-making, self-awareness and mindset transformation.

Trevor's work integrates insights from neuroscience, analytical psychology, and real-world leadership experience to equip leaders with practical strategies for sustainable success. His latest projects include the Enduring Leadership Digest, a subscription based monthly publications, which explores leadership, governance, and personal growth.

When not coaching or writing, Trevor enjoys classic Italian motorcycles, fine cooking. His YouTube channel is his latest venture, sharing reflections on leadership, governance, lifestyle, and longevity.