Jason Quinn

No-Nonsense Zen for Beginners (eBook, ePUB)

Clear Answers to Burning Questions About Core Zen Teachings

• Format: ePub

Produktbeschreibung

Live mindfully through Zen Buddhism

What is Zen? Are there different types? How can you make it part of everyday life? No-Nonsense Zen for Beginners offers an easy starting point to living more intentionally through Zen. Starting with the basics-like what Zen is and how it spread across the globe-experienced Zen instructor Jason Quinn teaches and explores how anyone can use it to live a life filled with more clarity, love, and compassion.

Go beyond other meditation books with:

• A four-part approach-Take things one step at a time as you learn about the history of Zen, important concepts, core teachings, and essential practices.
• Straightforward Q&A-Understand the basics of Zen with a simple format that breaks information down into easy, digestible questions and answers.
• Everyday Zen-Find stories and guidance that show how the principles of Zen can help bring peace in day-to-day life.

Learn to live more intentionally through Zen thanks to this no-nonsense guide.

Produktdetails

• Verlag: Callisto
• Seitenzahl: 150
• Erscheinungstermin: 14. Januar 2025
• Englisch
• ISBN-13: 9781648765438
• Artikelnr.: 73942229

Autorenporträt

Jason Quinn, JDPSN, lived at the Providence Zen Center for 10 years, where he held various staff positions, including abbot. He is now a teacher and vice abbot at the Empty Gate Zen Center in Berkeley, California, and leads a sitting group in Santa Clara. Learn more at JasonQuinnZen.com.