Learn what sugar really does to your health, how it is hidden in the food you eat every day, and the cold hard truth about artificial sweeteners. How much sugar are you eating? Find out inside! Bonus: We've included a simple, one-week No Sugar Quick-start Meal Plan to get you on your way to the healthiest you've ever been.
Also included are simple, but delicious, No Sugar Food Swaps, a special section on how to Crush Your Sugar Cravings and how to bring your kids into the No Sugar lifestyle with you.
After reading this book, you'll be leading the way in the No Sugar Revolution and you'll proudly be saying: No Sugar In Me, I am sweet enough!
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