Jamie Melnychuk

NUMI: A New Me: One woman's recipe for self love, hope and healing (eBook, ePUB)

• Format: ePub

Produktbeschreibung

What if the very thing that broke you became the ingredient that saved you?

In NUMI: A New Me, Jamie stirs raw truth into every page as she unpacks a life shaped by trauma, heartbreak, and silence, then rebuilt with love, laughter, and lentils.

From a childhood of emotional starvation in Canada to the collapse of a marriage and business overseas, Jamie takes readers on a poetic, gut-wrenching journey through pain, resilience, and the sacred act of feeding oneself. Her path winds through kitchens and cultures across the world: from teaching and building community in South Korea, to soul-searching in India, to finding healing and new beginnings on the shores of Thailand.

With every chapter framed as an ingredient in the recipe for self-love, she transforms her deepest wounds into wisdom you can taste. Through the metaphor of the kitchen, she blends healing recipes, honest reflections, and stories that will make you cry, laugh, and remember your own strength.

At the end of each chapter, you'll find a symbolic healing recipe, a life lesson learned, and a self-love exercise to nourish not just your body, but your spirit too.

This is more than a memoir. It's a love letter to anyone who has ever felt invisible, unworthy, or burned by betrayal. Let this story remind you: you are not alone, you were never too much, and you are always worthy of a second serving. There's a seat for you at the table.

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Produktdetails

• Verlag: Jamie Melnychuk
• Erscheinungstermin: 1. September 2025
• Englisch
• ISBN-13: 9781069613813
• Artikelnr.: 75339010