Nutrient Timing (eBook, PDF)

Metabolic Optimization for Health, Performance, and Recovery
Redaktion: Kerksick, Chad M.

• Format: PDF

Produktbeschreibung

Sports nutrition has evolved beyond what to eat and how much to eat to now include the question of when to eat. A hot topic in sports nutrition, nutrient timing is a dietary concept that takes into account time as a missing dimension in athletic performance and recovery. Not only is the consumption of nutrients in ideal amounts and proportions impo

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Produktdetails

• Verlag: Taylor & Francis eBooks
• Seitenzahl: 364
• Erscheinungstermin: 20. Oktober 2011
• Englisch
• ISBN-13: 9781439838907
• Artikelnr.: 38301555