Grounded in the science of habit formation and real-life stories of personal breakthroughs, this book offers a practical roadmap for upgrading your life in key areas-health, mindset, productivity, relationships, and purpose-starting with tiny, manageable steps.
Inside, you'll learn how to:
. Build powerful habits that actually stick
. Overcome procrastination and perfectionism
. Stack micro-wins to create unstoppable momentum
. Rewire your thinking for long-term growth
. Design a life you love-one intentional choice at a time
Whether you're feeling stuck or simply striving for more, One Percent Better gives you the tools to make progress without
pressure-and create a life that feels as good on the inside as it looks on the outside.
Start small. Dream big. Get better-one percent at a time.
Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, D ausgeliefert werden.