Bill Shook

One Second Habits (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Change your life-one second at a time.

What if the power to transform your entire life wasn't hidden in massive goals, strict routines, or endless willpower? What if it was right here-in the space of a single second?

In One Second Habits, Bill Shook introduces a simple yet profound method for creating lasting change. At the heart of this approach is the Mind Moment-the split-second window where you notice a thought, impulse, or habit before it carries you away. In that tiny pause, you have the power to rewire your subconscious, choose differently, and reshape the course of your life.

Drawing from personal experience, psychology, and timeless spiritual wisdom, this book will show you how to:

• Quiet your Monkey Mind and stop chasing mental "squirrels"
• Break free from subconscious loops of doubt, procrastination, and distraction
• Rewire your brain to make better choices effortlessly
• Replace destructive rewards with nourishing ones
• Harness the power of awareness in everyday life
• Build calm, confidence, and focus-without pressure or perfectionism

Through relatable stories, clear steps, and memorable metaphors, Shook shows that real transformation doesn't come from overhauling your whole life at once-it comes from mastering the smallest unit of change: the present moment.

Whether you've tried and failed with big habit programs, or you simply want a more mindful and empowering way to live, One Second Habits offers a refreshing path forward. You don't need to force change. You don't need to wait for the "right time."

You just need a second.

And this book will show you how to use it.

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Produktdetails

• Verlag: BILL SHOOK
• Erscheinungstermin: 31. August 2025
• Englisch
• ISBN-13: 9798986634258
• Artikelnr.: 75337016

Autorenporträt

Bill Shook is a technology pioneer and trusted advisor to some of the world's largest companies. As the inventor of a groundbreaking patent in Central Bank Digital Currency (CBDC), international money transfer, and tokenomics, he has been shaping the future of digital finance long before it hit the headlines.

For over two decades, Bill has guided Fortune 500 companies through the complexities of international trade, helping leaders anticipate shifts in global markets and emerging technologies. Known for spotting trends years before they go mainstream, he has consistently stayed one step ahead of the curve.

With AI x TikTok GOLDMINE, Bill applies that same forward-looking vision to the creator economy showing how AI and TikTok together unlock one of the decade's biggest opportunities. His mission is simple: to make the future accessible, profitable, and within reach for those bold enough to seize it.