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Introduction: The Quiet That Screams
In 2023, the U.S. Surgeon General declared loneliness a public health epidemicnot a personal failing, but a societal crisis as dangerous as smoking 15 cigarettes a day. By 2025, that warning rings even louder.
Yet loneliness doesn't always look like solitude. You can be surrounded by peopleat work, in a family, scrolling through hundreds of "friends" onlineand still feel utterly unseen. This book isn't about fixing you. It's about understanding why modern life makes connection so hard, and how we can rebuild ittogetherin homes, schools, workplaces, and digital spaces.
In 2023, the U.S. Surgeon General declared loneliness a public health epidemicnot a personal failing, but a societal crisis as dangerous as smoking 15 cigarettes a day. By 2025, that warning rings even louder.
Yet loneliness doesn't always look like solitude. You can be surrounded by peopleat work, in a family, scrolling through hundreds of "friends" onlineand still feel utterly unseen. This book isn't about fixing you. It's about understanding why modern life makes connection so hard, and how we can rebuild ittogetherin homes, schools, workplaces, and digital spaces.
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