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  • Format: ePub

OVERCOMING THE FORGETTING CURVE
DEBUNKING LEARNING MYTHS AND LEVERAGING BRAIN PLASTICITY FOR DEEP RETENTION
WRITTEN BY: NEURO EDGE PUBLISHING
ABOUT THIS BOOK
This ebook has not been written from the limited perspective of a single expert, but rather crafted by a dedicated researcher who has gathered, compared, and distilled insights from many of the world's leading authorities in health and wellness. By drawing on the collective wisdom of renowned professionals such as Dr. Daniel Amen, Dr. Peter Attia, Dr. David Sinclair, Dr. Eric Berg, Dr. Andrew Huberman, Dr. David Perlmutter,…mehr

  • Geräte: eReader
  • ohne Kopierschutz
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  • Größe: 1.6MB
  • FamilySharing(5)
Produktbeschreibung
OVERCOMING THE FORGETTING CURVE

DEBUNKING LEARNING MYTHS AND LEVERAGING BRAIN PLASTICITY FOR DEEP RETENTION

WRITTEN BY: NEURO EDGE PUBLISHING

ABOUT THIS BOOK

This ebook has not been written from the limited perspective of a single expert, but rather crafted by a dedicated researcher who has gathered, compared, and distilled insights from many of the world's leading authorities in health and wellness. By drawing on the collective wisdom of renowned professionals such as Dr. Daniel Amen, Dr. Peter Attia, Dr. David Sinclair, Dr. Eric Berg, Dr. Andrew Huberman, Dr. David Perlmutter, Dr. Steven Gundry, Dr. Rhonda Patrick, Dr. Mark Hyman, and many others, this work aims to present not one individual's opinion, but a consensus of evidence-based, professional knowledge. The goal is to give you a clear, trustworthy, and well-rounded understanding of the latest science, free from the bias of a single viewpoint.

CONTENT:

Challenging Traditional Learning Styles

The Core Principle Of Learning

Definition Of Neuroplasticity

Cellular Basis Of Neuroplasticity

Mechanism 1: Strengthening Neural Connections

Mechanism 2: Weakening Neural Connections

Neurogenesis: A Minor Mechanism In Adult Learning

Primary Mechanisms For Human Learning And Memory

The Role Of Weakening Connections

Neuroplasticity's Dual Nature

Motor Skill Improvement Through Connection Removal

The Inevitable Forgetting Process

Testing As A Crucial Learning Strategy

Testing's Role In Offsetting Forgetting

Learning From Errors Through Testing


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