Michelle Newbold

Paleo, Primal & Gluten-Free Shakes, Juices and Drinks Suited for English foods and tastes (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Sometimes our busy lifestyles can leave us with little time to prepare a healthy breakfast or lunch on the run. Although it is always better to eat your protein and greens as a rule, when time is pressing it can be simpler and more convenient to drink down your nutrients in a healthy shake or smoothie. This book has a nice selection of healthy protein shakes, green and fruit smoothies, as well as some fun ideas for mock-tails healthy alcohol-free cocktails to share with your friends at a get together. You will also find some green juices, coffee frappe, hot chocolate and tea drinks to give you plenty of variety.

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Produktdetails

• Verlag: Michelle Newbold
• Erscheinungstermin: 4. Juli 2014
• Englisch
• ISBN-13: 9781310102172
• Artikelnr.: 70622392

Autorenporträt

Dog lover and lifelong lover of nature and countryside walking in the beautiful Cotswolds near where I live. Introverted by nature, I love losing myself for hours in a good, immersive, role-playing computer game like Skyrim.

Passionate about good mental health, nutrition, proper human diet, and regenerative farming practices with outdoor-reared, grass-fed cattle.

Although I mostly write non-fiction ebooks, I occasionally dabble in romantic fiction, and I hope to write more fun fiction books at some point in the future. They say everyone has a story rattling around in their head that would make a good book - I seem to have about five bouncing around in there!