Psychologist Miriam Scott offers a groundbreaking yet compassionate guide to raising emotionally healthy children in a world dominated by screens, speed, and stress. Blending powerful real-life stories with cutting-edge psychology and neuroscience, she reveals how technology isn't the enemy - disconnection is - and how presence, empathy, and emotional intelligence can help families reclaim peace, balance, and joy.
Through relatable family vignettes, gentle science, and practical strategies, Parenting in the Age of Smartphones and Anxiety helps you:
Understand how constant connectivity shapes children's brains and emotions.
Set compassionate boundaries around technology without guilt or power struggles.
Teach mindfulness, empathy, and self-regulation in digital spaces.
Rebuild calm, laughter, and true connection at home - one mindful moment at a time.
Warm, wise, and deeply hopeful, this book is both mirror and map - reflecting the emotional realities of modern family life and guiding parents toward what truly matters: raising children who feel seen, secure, and strong in an ever-connected world.
Because in the end, connection - not control - is the foundation of emotional growth.
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