Etsubdink Worku

Parkour for Pattern Recognition - Urban agility drills to boost problem-solving speed. (eBook, ePUB)

• Format: ePub

Produktbeschreibung

In an era where agility and adaptability are paramount, "Urban Agility: Mastering Parkour for Cognitive Enhancement" emerges as a groundbreaking exploration of how physical movement can significantly influence mental acuity. This book delves into the intersection of parkouran art form that transforms urban environments into dynamic playgroundsand cognitive enhancement, making it particularly relevant in today's fast-paced, ever-evolving world. Aimed at fitness enthusiasts, educators, psychologists, and anyone interested in optimizing their cognitive functions through innovative practices, this work promises to redefine how we view both physical and mental training.

At its core, "Urban Agility" posits that the principles of parkourefficiency, creativity, and adaptabilitycan be applied not only to physical challenges but also to mental tasks. Drawing on recent studies from cognitive science and sports psychology, the book presents compelling evidence linking physical activity with enhanced problem-solving skills, increased creativity, and improved focus. It offers readers practical exercises that integrate parkour techniques with cognitive training strategies, emphasizing how movement can stimulate brain function and foster neuroplasticity. The synergy between body and mind is explored through real-world examples and case studies from urban practitioners who have successfully harnessed parkour for personal growth.

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Etsubdink Worku
• Erscheinungstermin: 26. Mai 2025
• Englisch
• ISBN-13: 9798231334605
• Artikelnr.: 74326568