Kitty Corner

Stages of Self-Development: Change Your Life (Personal Psychology Book) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Unlock Your True Potential: A Practical Guide to Lifelong Personal Growth

What if you could break free from limiting beliefs, master your emotions, and take control of your future? This book is not just another self-help guideit is a practical, science-backed roadmap to deep personal transformation. Whether you're struggling with motivation, searching for clarity, or striving to become the best version of yourself, this book provides the tools, strategies, and inspiration you need to create lasting change.

Using insights from psychology, neuroscience, and real-life case studies, this book covers every essential stage of personal growth, from overcoming internal resistance to achieving self-mastery. You will discover:

✅ The hidden forces driving your behavior and how to take control of them. ✅ Proven cognitive-behavioral techniques to overcome fear, procrastination, and self-doubt. ✅ How to develop mental flexibility to adapt to any challenge life throws at you. ✅ The power of mindfulness and meditation to sharpen focus and emotional resilience. ✅ How to sustain motivation and avoid burnout using science-backed productivity methods. ✅ Real-life case studies of individuals who transformed their lives using these principles.

🔹 This book is for you if: ✔ You want more than temporary motivationyou seek real, lasting change. ✔ You are tired of feeling stuck and are ready to take control of your future. ✔ You want actionable strategies, not just theory, to implement immediately. ✔ You are committed to continuous growth and personal mastery.

🚀 Your transformation starts now. Take the first step toward unlocking your full potential. Begin your journey today!

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Produktdetails

• Verlag: Denzil Darel
• Erscheinungstermin: 26. November 2017
• Englisch
• ISBN-13: 9781536535570
• Artikelnr.: 46600035

Autorenporträt

Consultant psychologist, psychotherapist. Specializations: individual and family counseling, work with trauma, complex emotional (anxiety, panic) states, psychosomatic symptoms, the personality of the individual crises, twin and family relations; group therapy. Activities: 1. single counseling adults: one-time consultation on request, a short-term (maintenance) and long term (effective) treatment. 2. Work with pairs: one-time consultation, long-term emotional and focused therapy. 3. Group work: group therapy in the dynamic treatment groups focus group sessions, workshops, seminars. Directions: - Development and strengthening of personal identity, increasing emotional awareness and self-esteem, develop practical skills of interpersonal communication; - Psychological support and support in difficult personal living conditions, development of competencies of emotional literacy and self-support; - Group dynamic therapy focused on solving a broad range of personal and social problems, the development and strengthening of self-awareness, self-confidence, improve the quality of life.