Lisanna Wallance

Plant-Based Magic: 120 Seasonal Recipes for Healing Body and Soul (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Nourishing plant-based, seasonal recipes that celebrate everyday magic and the healing power of plants

With 120 nourishing seasonal recipes, Plant-Based Magic celebrates the healing power of plant-based whole foods and the joy of eating well. Herbalist and chef Lisanna Wallance shows how easy it is to infuse every dayand every mealwith a little mood and vitality-boosting magic, using the science of herbalism to create "spells" like Radicchio-Beet Immunity Salad and Illumination Pumpkin Soup that fuel body, mind, and spirit. Inside, you'll find:

• Seasonal mains: Adaptogenic Stuffed Zucchinis, Corn and Squash Pasta for Clarity, Maple- Roasted Roots for Immunity, Soothing Golden Cauliflower
• Healthful desserts: Strawberry-Lemon Euphoria Squares, Calming Litchi-Cherry Soup, Eve's Apple Torte, Rosemary-Clementine Cake for Cognition
• Potent potions: Anti-Allergy Vinegar Tincture, Rose Bliss Latte, Radiance Flower Vinaigrette, Deep Sleep Tranquili-tea

Every body is different, so to help you give yours what it needs, icons indicate recipes that are lowsugar, low-histamine, nut-free, and low-FODMAP. All recipes are vegan and gluten-free.

With creative flavors and a focus on nutrient-dense whole foods, Plant-Based Magic channels the healing power of nature to imbue every meal with a touch of enchantment.

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Produktdetails

• Verlag: The Experiment
• Seitenzahl: 272
• Erscheinungstermin: 17. März 2026
• Englisch
• ISBN-13: 9798893030426
• Artikelnr.: 73284328

Autorenporträt

Lisanna Wallance is a chef, herbalist, and author of The Natural Witch's Cookbook, which has been published in four languages. She grew up in New York and attended Barnard College ofColumbia University before moving to Paris, where she now lives. She was born with Ehlers DanlosSyndrome, a connective tissue disorder that causes dysfunction throughout the body. When hersymptoms suddenly worsened, she delved into cooking and plant medicine to help heal herself. She has a degree in clinical herbalism from l'École des Plantes de Paris.