Sasha Garth

Play More: The Benefits of Connecting with Your Inner Child and How Playfulness Can Boost Your Health and Relationships (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Rediscover the Joy of Play and Transform Your Life Today!

Feeling overwhelmed, stuck in routine, or disconnected from your true self? Life's daily grind can strip away our sense of wonder and creativity-but it doesn't have to be this way. Play More invites you to reconnect with your inner child and unlock the hidden power of play to heal, grow, and build deeper connections.

About This Book:

Discover how play can reduce stress and boost your mental well-being

Learn practical ways to add more fun and spontaneity to your daily life

Strengthen your relationships through shared play and joyful moments

Uncover the science behind playfulness and its effects on brain health

Reignite creativity and problem-solving skills in both work and personal life

Build emotional resilience through laughter and light-heartedness

Break free from the pressure of perfection and rediscover authentic living

Start your journey to a healthier, happier, and more playful you-buy this book now and let your inner child lead the way!

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Produktdetails

• Verlag: Self Publications
• Erscheinungstermin: 28. Juli 2025
• Englisch
• ISBN-13: 9798231071593
• Artikelnr.: 75017460