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What if your best performances-on and off the field-didn't come from pushing harder, but from something more profound? In PlayFreely®, former international coach Denise Holland reveals an approach to performance that transcends strategy and technique. With over thirty years' experience in elite sport, she introduces seven discoveries that transform our understanding of coaching, identity, pressure, and cohesion. This isn't about more tools-it's about seeing what holds you back. Through vivid stories and fresh insight, Denise invites you to move past limitation, uncover your innate resilience,…mehr
What if your best performances-on and off the field-didn't come from pushing harder, but from something more profound? In PlayFreely®, former international coach Denise Holland reveals an approach to performance that transcends strategy and technique. With over thirty years' experience in elite sport, she introduces seven discoveries that transform our understanding of coaching, identity, pressure, and cohesion. This isn't about more tools-it's about seeing what holds you back. Through vivid stories and fresh insight, Denise invites you to move past limitation, uncover your innate resilience, and find lasting fulfilment in sport and life. Are you ready to: . Access peak performance from clarity, confidence, and flow . Compete with composure and freedom, whatever the stakes . Thrive beyond outcomes and expectations Unleash your potential. Play freely. Live fully.
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Autorenporträt
Denise Holland-Human Performance Consultant, Transformative Coach, Speaker, Author Denise Holland is a leading voice in exploring the spiritual nature of psychology behind sports performance, the most overlooked competitive advantage in sport today. A former international netball athlete, Denise has competed in two World Championships and two Asian Championships, experiencing first-hand the intensity and pressure of high-stakes performance. She has led over 50 international matches and more than 100 England Super League matches as a performance and national coach. Denise understands the frustration of underachieving despite talent, effort, and preparation. Today, Denise dedicates her life to transforming performance through her groundbreaking PlayFreely® approach, guiding sportspeople, leaders, and professionals to reconnect with their spiritual nature and unlock effortless focus, creativity, and resilience Her expertise reveals how the mind creates experience, empowering individuals to move from frustration and self-doubt to clarity, calm, and possibility. Denise's deep understanding of consciousness and state of mind makes her a trusted guide for those seeking sustainable transformation, whether they're competing on the world stage or navigating the challenges of everyday life. Denise works with individuals at all levels-from grass-roots players to elite professionals- helping athletes unlock their full potential through presence, awareness, and freedom of mind. Her insights are game-changing for anyone ready to perform-and to live-with greater ease, confidence, and creativity.
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