John Harvey Kellogg (1852-1943) was a physician, surgeon, showman, health food promoter, inventor, and larger than life character in the wellness movement. A dynamo of human energy and personification of the work ethic, Kellogg, who needed only 4 to 5 hours of sleep a night, went cycling or jogging every morning, dictated 25 to 50 letters a day, adopted and reared 42 children, wrote nearly 50 books, edited a major magazine, performed more than 22,000 operations, gave virtually all of his money to charitable organizations, loved human service, generally accomplished the work of ten active people, and lived in good health to age 91.
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