Jerry Braza

Practicing Mindfulness (eBook, ePUB)

Finding Calm and Focus in Your Everyday Life

• Format: ePub

Produktbeschreibung

"For anyone seeking more 'real moments,' Practicing Mindfulness offers valuable and practical techniques for discovering joy now. -- Barbara de Angelis, PhD., Author of Real Moments"

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Produktdetails

• Verlag: Tuttle Publishing
• Seitenzahl: 128
• Erscheinungstermin: 6. Oktober 2020
• Englisch
• ISBN-13: 9781462922062
• Artikelnr.: 59419597

Autorenporträt

Jerry Braza has been a leading voice in the field of health, psychology and mindfulness for over 35 years. A professor emeritus and dharma teacher ordained by Buddhist Master Thich Nhah Hahn, he continues to bring the essential teachings of his work into a wide variety of spiritual and secular settings.

The author of The Seeds of Love, he leads a large Sangha in Salem, Oregon and is a mentor for sangha leaders nationwide. He is often a keynote speaker at conferences and is frequently asked to lead seminars, trainings, workshops and retreats. He has led and facilitated workshops and retreats for hospitals, mental and behavioral health groups, and for non-profit organizations. He lives in Portland Oregon. www.jerrybraza.com