Jack Kenny

Procrastination: Stop Overthinking. Make Someday Today. (A Fresh Mindset Series, #1) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Procrastination. It's the silent thief of time, progress, and potential. The word alone makes you want to avoid reading this description, doesn't it? It isn't just a bad habit-it's the barrier standing between you and the life you deserve. Whether you're stuck in a cycle of excuses, overwhelmed by perfectionism, or paralyzed by fear of failure, this book is here to help you smash through those mental roadblocks and finally get your life moving in the right direction. We've all been there. Avoiding tasks that feel overwhelming, waiting for the "perfect moment," or letting fear and self-doubt hold us hostage. The problem? That "perfect moment" isn't coming, and every day spent waiting adds to a growing pile of regret. Putting things off isn't just a bad habit; it's a roadblock to living the life you want. This book is here to help you conquer procrastination and take control of your time and energy. Through a series of candid, empowering, and thought-provoking chapters, this book unpacks how procrastination sneaks into our lives, sabotages our potential, and keeps us stuck as we wait for the best time to start. This book digs deep into the roots of procrastination, exposing the fear, perfectionism, and excuses that keep you stuck. It doesn't stop there-it gives you practical tools to break free, prioritize what really matters, and make progress even in messy, imperfect moments. Free Companion Book A free interactive Workbook accompanies this book. This Workbook includes editable fields, allowing you to record your thoughts, strategies, and action plans in more detail. The link is located within the book.

Key Questions

If these questions resonate with you, this book is exactly what you've been looking for.

• What are the main causes of procrastination and the best ways to overcome it?
• Why do I procrastinate, and how can I stop procrastinating immediately?
• What are the top strategies and tips to avoid procrastination and stay productive?
• How does procrastination affect my mental health, success, and productivity?
• What are the most effective habits to beat procrastination and improve time management?

Key Insights

Explore chapters like:

• Wait, It's Just Procrastination: Recognize the patterns holding you back and take the first step toward change.
• The Roots of Procrastination: Explore the psychological triggers and habits fueling your delays.
• Postponing Potential: See how procrastination drains your opportunities and what it's costing you.
• Unlock Positive Change: Find simple strategies to build momentum and spark progress.
• Confront Fear and Perfectionism: Tackle the fear of failure and let go of the need for everything to be flawless.
• Excuses to Action Mindset: Reframe your thinking and turn "I can't" into "I did."
• Prioritize What Matters: Learn to focus on what's important and ditch the distractions.
• Power of Planning: Master the art of planning to stay organized and productive.
• Create Clear and Accountable Goals: Set goals that inspire action and keep you accountable.
• Maintain Motivation: Discover tools to stay motivated and keep moving forward, even on tough days.

Each chapter combines relatable insights, reflective questions, and actionable exercises to help you recognize, challenge, and ultimately overcome the grip of procrastination. This book isn't about giving up-it's about levelling up by embracing your real, messy, wonderful self. You'll learn how to release control, set achievable goals, and find fulfilment in progress, not waiting and planning for perfection. Life is too short to waste waiting. We only get a limited time on this earth, so let's make the most out of it!

---

Dieser Download kann aus rechtlichen Gründen nur mit Rechnungsadresse in A, B, CY, CZ, D, DK, EW, E, FIN, F, GR, H, IRL, I, LT, L, LR, M, NL, PL, P, R, S, SLO, SK ausgeliefert werden.

Produktdetails

• Verlag: Jack Kenny
• Erscheinungstermin: 1. Mai 2025
• Englisch
• ISBN-13: 9798231163250
• Artikelnr.: 74188229

Autorenporträt

Hi, I'm Jackgreat to have you here!

I'm passionate about helping people improve their lives and reach their potential. We only get one shot at this life, so let's make it count!

For over 30 years, I've coached people in over 30 countries, ranging from high school students to top executives, across industries that never stop moving. My work spans governments, global corporations, small businesses, and independent teams, giving me a deep understanding of diverse cultures and approaches to growth.

One thing I've learned along this journey. Real change happens when you find your own answers. I don't believe in overwhelming theories or cookie-cutter advice. My books focus on simple, practical strategies you can apply right awayno drastic overhauls, just small steps that make a big impact with honest and unpolished language!

Let's keep it simple, effective, and real.