A cheeky, research-backed guide to overcoming delays, dodging guilt, and embracing your inner creative slacker.
Are you tired of feeling like a professional time-waster with a PhD in "I'll do it later"?
You're not lazyyou're layered. And in this refreshingly honest, laugh-out-loud guide, you'll finally meet your inner procrastinator... and learn how to trick, train, and even befriend them.
From the midnight panic monster to the dopamine-seeking sloth that lives in your brain, this book breaks down the psychology behind procrastinationand shows you how to work with it, not against it.
Inside you'll discover:
✅ The science of why you put things off (spoiler: it's not your fault)
✅ Hilariously relatable breakdowns of fear, failure, and perfectionism
✅ Tactical tools, apps, and mini-habits that even your laziest self will love
✅ How to turn "ugh" into action using momentum, micro-steps, and messy starts
✅ Comeback plans for every slump, plus rituals for bouncing back like a boss
✅ And a surprisingly sweet letter to the procrastinator within.
Whether you're a student staring down deadlines, a creative waiting for the muse, or just someone whose to-do list is starting to look like a scrollthis book is your permission slip to be imperfect but persistent.
Start where you are. Use what you have. Do what you can. Then take a nap and do it again.
Let's make procrastination work for you,... eventually. (But seriously, do it now.)
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