Pulse diet for ten kg gain in two months (eBook, ePUB) - John, Luwang
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  • Format: ePub

"Pulse Diet for 10kg Gain in Two Months" is a comprehensive guide for individuals looking to achieve healthy and sustainable weight gain. By leveraging the power of pulsesnutrient-dense foods like lentils, beans, chickpeas, and peasthe book provides a step-by-step plan to create a high-calorie, balanced diet that promotes lean muscle growth and overall wellness. With chapters on meal planning, exercise synergy, overcoming challenges, and sustaining results, this book empowers readers to reach their weight-gain goals while embracing a healthier lifestyle. Packed with recipes, strategies, and…mehr

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Produktbeschreibung
"Pulse Diet for 10kg Gain in Two Months" is a comprehensive guide for individuals looking to achieve healthy and sustainable weight gain. By leveraging the power of pulsesnutrient-dense foods like lentils, beans, chickpeas, and peasthe book provides a step-by-step plan to create a high-calorie, balanced diet that promotes lean muscle growth and overall wellness. With chapters on meal planning, exercise synergy, overcoming challenges, and sustaining results, this book empowers readers to reach their weight-gain goals while embracing a healthier lifestyle. Packed with recipes, strategies, and tips, it ensures both effectiveness and enjoyment throughout the journey.

#PulseDietPlan #HealthyWeightGain #BuildMuscle #Gain10kgIn2Months #PlantPoweredNutrition

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