Angeline Brock

Quick and Tasty: Plant-Based Recipes for Busy Adults: In 30 minutes or less (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Quick and Tasty: Plant-Based Recipes for Busy Adults: In 30 Minutes or Less

If you've been searching for delicious, healthy, plant-based meals that don't take all day to prepare, your solution is finally here. Quick and Tasty: Plant-Based Recipes for Busy Adults is the ultimate kitchen companion for anyone who wants to eat clean, feel energized, and still have time to live life to the fullest. Whether you're a full-time professional, a student on the go, or simply someone who doesn't want to spend hours in the kitchen, this cookbook is tailor-made for you.

This eBook is packed with flavorful, easy-to-follow, 100% plant-based recipes that can be made in 30 minutes or less without sacrificing taste or nutrition. Each recipe is designed with simplicity, balance, and convenience in mind. From vibrant veggie bowls and protein-packed main dishes, to satisfying soups, refreshing smoothies, and no-fuss desserts, you'll find quick options for breakfast, lunch, dinner, and even snacks.

What's Inside:

• Quick & Easy Recipes: Every dish is designed to be prepared and on your table in half an hour or less.
• Nutrient-Rich Ingredients: Each recipe highlights whole foods like legumes, grains, vegetables, fruits, nuts, and seeds to support your health and energy.
• Beginner-Friendly Instructions: Whether you're new to plant-based eating or a long-time enthusiast, you'll find step-by-step instructions that make cooking a breeze.
• Affordable & Accessible: No complicated ingredients here! This cookbook focuses on simple, budget-friendly meals using ingredients you can find at your local grocery store.
• Time-Saving Tips: Learn tricks for faster prep, batch cooking, smart pantry stocking, and kitchen hacks to make your life easier.
• Balanced Meals: Find options that are not just quick and tasty, but also well-rounded to keep you satisfied and nourished throughout your day.

This eBook goes beyond just recipes. It's also a resource for busy adults looking to reclaim their time without compromising their health. You'll find tips on how to transition to a plant-based lifestyle, how to plan meals for the week, and how to eat mindfully on a tight schedule. It's more than a cookbook, it's a guide for healthy living in a fast-paced world.

Benefits You Can Expect:

• Reduced stress around mealtimes
• Better digestion and energy through plant-powered nutrition
• More time for your family, career, and personal growth
• Improved cooking confidence with easy wins in the kitchen
• And yes to satisfying meals that you'll actually look forward to eating!

Whether you're looking to eat more plant-based meals a few times a week or you've fully committed to a vegan lifestyle, Quick and Tasty is your go-to resource for food that fits your lifestyle & not the other way around.

Who This Book Is For:

• Anyone juggling work, family, or school while wanting to eat healthier
• New or seasoned vegans looking for simple recipes that don't require hours in the kitchen
• Individuals interested in boosting their health through whole, plant-based meals
• People who love bold flavors and crave quick satisfaction

No more standing over a stove for hours. No more mystery ingredients. Just real food, real fast.

Let Quick and Tasty: Plant-Based Recipes for Busy Adults help you take the stress out of cooking and bring back the joy of eating well, even on your busiest days. Start your journey today toward fast, flavorful, and fulfilling plant-based meals that match your modern lifestyle.

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Produktdetails

• Verlag: Angeline Brock
• Erscheinungstermin: 28. Juni 2025
• Englisch
• ISBN-13: 9798231395521
• Artikelnr.: 74799196

Autorenporträt

I am a health-conscious person committed to sharing health tips, recipes, articles & eBooks to help people live a healthy, empowered lifestyle focusing on offering practical advice & insights that promote well-being & positive change.