Constance Santego

Quick Fix Acupressure Method (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Relieve pain naturally - anytime, anywhere.

What if you could reduce headaches, back pain, stress, or fatigue in just minutes - without medication, expensive treatments, or complicated routines? In Quick Fix: The Acupressure Method, Dr. Constance Santego shares a simple yet powerful technique for activating your body's natural healing system.

Drawing on decades of experience in natural medicine, energy healing, and neuro-lymphatic reflex therapy, Dr. Santego distills the best of acupressure into an easy-to-follow sequence you can use at home, at work, or on the go. With nothing more than your hands, breath, and intention, you'll learn how to tap into your body's innate wisdom and restore balance in minutes.

Inside you'll discover:

· The five types of pain and how to recognize them.

· How neuro-lymphatic reflex points release tension, reduce pain, and support lymphatic flow.

· A step-by-step Quick Fix sequence for full-body balance.

· Targeted mini-routines for headaches, migraines, back pain, stress, anxiety, fatigue, and more.

· How to integrate Quick Fix into daily routines for long-term health and resilience.

· The connection between pain, stored emotions, and energy flow - and how to release all three.

Whether you're seeking relief from chronic discomfort or looking for a natural way to manage daily stress, Quick Fix offers you a practical toolkit for healing at your fingertips.

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Produktdetails

• Verlag: Constance Santego
• Erscheinungstermin: 27. August 2025
• Englisch
• ISBN-13: 9781990062803
• Artikelnr.: 75314589

Autorenporträt

Dr. Constance Santego, Ph.D., DNM, is a Canadian author, natural medicine doctor, and educator whose work bridges science, spirituality, and storytelling. With over forty published books spanning holistic wellness, energy medicine, and metaphysical fiction, she invites readers to explore the hidden connections between mind, body, and soul.

Through series such as Reiki Wisdom, Secrets of a Healer, and Chakra 101, as well as her spiritually infused novels like Beneath the Vineyards and Under the Okanagan Sun, Dr. Santego blends ancient wisdom, modern healing, and emotional transformation.

She lives in beautiful British Columbia, where she continues to teach, write, and inspire others to awaken their inner potential.