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Quick Healing Recipes for Holiday Balance offers warm, nourishing meals designed for emotional calm, digestive comfort, and winter wellness. Featuring 70+ simple recipes, this book includes grounding dinners, healthy snacks, morning balance bowls, wellness teas, emotional healing foods, and 1-, 3-, and 7-day reset plans. Perfect for global readers looking for easy, healing meals during holiday stress, winter fatigue, and emotional overwhelm.
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