Sally Dreas

Quiet Confidence: Nurturing Self-Esteem for Introverts (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Quiet Confidence: Nurturing Self-Esteem for Introverts offers we introverts ideas and techniques for building self-confidence and self-esteem. While extroverts may recharge their batteries around others, we introverts gain energy from quiet solitude. But being comfortable in our own skin requires constant nurturing. These simple yet powerful exercises will help you embrace your quiet strengths, honor your own pace and rhythms, and develop an inner compass that guides you forward with confidence. Soon you'll learn to combat negative self-talk, appreciate your thoughtful nature, and seek out opportunities that play to your natural talents. Here's what you'll discover:

• Introversion: Unlocking the Hidden Superpowers Within
• Building a Strong Inner Foundation
• A Guide to Understanding Self-Esteem for Introverts
• A Guide to Uncovering Your Authenticity as an Introvert
• The Introvert's Guide to Boosting Self-Esteem
• How to Excel in Communication as an Introvert
• Uncovering Your Superpower - including how to thrive as an introverted student
• Embracing Solitude and Self-Care
• Overcoming Social Anxiety and Shyness
• A Guide to Resources for Quiet Souls

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Produktdetails

• Verlag: Sally Dreas
• Erscheinungstermin: 26. November 2024
• Englisch
• ISBN-13: 9798223441076
• Artikelnr.: 69496722