Leah Gottman

Quit Smoking with Hypnosis (eBook, ePUB)

Break the Habit, Eliminate Cravings, and Breathe Easy Again with Guided Self-Hypnosis

• Format: ePub

Produktbeschreibung

Imagine never craving another cigarette again-starting today.

In Quit Smoking with Hypnosis: Break the Habit, Eliminate Cravings, and Breathe Easy Again with Guided Self-Hypnosis, you'll discover a proven, drug-free method to silence nicotine addiction for good-without withdrawal struggles or relying on willpower. This book doesn't just explain the science of hypnosis; it includes a powerful, ready-to-use hypnosis session to reprogram your subconscious mind on the spot.

Here's what you'll get:

A complete hypnosis session (included in the book) designed to dissolve cravings and rewire your brain's response to smoking triggers.

Science-backed techniques to break the habit loop, using the same methods clinical hypnotherapists apply with elite clients.

Step-by-step guidance to reinforce your smoke-free identity, so quitting feels natural-not like a battle.

Instant stress-relief tools to replace smoking with calm, deep-breathing techniques that satisfy the urge without nicotine.

Relapse-proof strategies to lock in your success, ensuring you stay smoke-free for life.

No gimmicks, no patches-just your mind's untapped power to erase cravings and reclaim your health. This is the last quit-smoking book you'll ever need.

Start your hypnosis session today-and breathe freely tomorrow.

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Produktdetails

• Verlag: Esoteric Publishing
• Seitenzahl: 388
• Erscheinungstermin: 1. August 2025
• Englisch
• ISBN-13: 9798349537660
• Artikelnr.: 75068627