This recipe book in Spanish has been prepared so that your palate can taste new experiences. It is not only a cookbook, it is a book that talks about life and our relationship with nature.
It is divided into two parts, the first includes easy-to-make vegetarian recipes if you are starting little by little to have a more vegetarian life, and the second part includes recipes with vegetable milk such as oat milk, rice milk, coconut milk, milk almond and soy milk (soy).
The book contains an introduction to understanding the context of the recipe in your diet in each group of recipes, with 20 recipes and tips to change your habits in a progressive and sustainable way.
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