Jordan Paramor, Joe Fournier

Red Carpet Workout (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Do you want to shift the bulge and still indulge?

Do you want to lose weight, but still have a life?

Do you have a big event looming that you need to shape up for - fast?

All big stars train for their red carpet moments, now in just 6 weeks, you can train for yours. And still have fun.

The Red Carpet Workout, fronted by celebrity and sporting trainer, Joe Fournier, is not just a quick-fix diet, it's a way of life. The book brings together all the experience, tough love and motivational tips Joe uses to get A-listers into top shape - he will show you how to get fab results, quickly!

Losing weight doesn't have to be all about eating mung beans, and doing stomach crunches - we all know that in the real world no one carries a tupperware box full of carrot sticks. This book will be no-nonsense, fun guide to shaping up and still treating yourself and includes: insider Secrets from A-listers; exercises that tackle specific body parts like "A-List abs" "Oscar arms" and "Bafta bum" and a 'champagne shape-up' that allows you to drink and still shift pounds

You can get the hot body you have always wanted - but just been too lazy to make happen.

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Produktdetails

• Verlag: Headline
• Erscheinungstermin: 16. April 2009
• Englisch
• ISBN-13: 9780755319107
• Artikelnr.: 39287048

Autorenporträt

Joe Fournier and Jordan Paramor