Each succinct chapter highlights a spoke of the Wheel: 6 for BODY, 6 for MIND and 6 for SPIRIT along with instructions to readers for customizing the 18 spokes for themselves. Exclusive interviews and original content from well-being fueled "Exceptional Executives," including John Mackey, CEO of Whole Foods Market, and Kevin Johnson, CEO and President of Starbucks, who excel at a specific "spoke" of the wheel, reinforce the concepts and inspire readers. These extraordinary business leaders offer a fascinating look into the daily habits and strategies that fuel their lives, and in doing so, prove that well-being does drive success.
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