James Saimonds

Resilience That Sticks (eBook, ePUB)

How to Bend Without Breaking When Life Gets Loud

• Format: ePub

Produktbeschreibung

When life gets loud, it's easy to mistake the noise for truth. The deadlines. The notifications. The unspoken expectations. All of them pulling you thin, daring you to either harden up or collapse. But real strength isn't about becoming unbreakable-it's about learning how to bend without losing yourself. Resilience That Sticks is not another "grind harder" manual. It's a practical, human guide for navigating chaos without burning out. Blending personal stories, reflection prompts, and grounded exercises, James Saimonds offers a way forward for people who are tired of white-knuckling their way through stress. Inside, you'll discover how to: Build resilience that adapts instead of fractures under pressure Set "boundaries that breathe" instead of rigid walls Cultivate energy without glorifying endless grit Rewrite old stories that keep you stuck in survival mode Practice small, sustainable rituals of recovery and joy This is resilience you can actually live-messy, flexible, honest. Not about perfection. Not about pretending everything is fine. But about learning how to keep showing up, softer and stronger at the same time. If you've ever thought, I can't keep going like this, this book is your permission slip to do it differently.

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Produktdetails

• Verlag: PublishDrive
• Seitenzahl: 120
• Erscheinungstermin: 21. August 2025
• Englisch
• ISBN-13: 6610001026752
• Artikelnr.: 75266402