Written by Dr. Crystal Lou Wood, a board certified Psychiatric Mental Health Nurse Practitioner with at least 15 years in the field of psychiatry, this book works to provide an opportunity for women to engage in a reset through emotional, spiritual, and mental reset for the purpose of living in alignment.
Whether you're recovering from burnout, balancing ministry and motherhood, or simply longing for a deeper rhythm of rest, this journey will help you to heal from trauma and performance-driven living, identify emotional clutter, and rest int eh assurance of rest as a right, not a reward.
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