Erica Spiegelman

Rewired (eBook, ePUB)

A Bold New Approach To Addiction and Recovery

• Format: ePub

Produktbeschreibung

Introducing an empowering, whole-self approach to addiction recovery-from a counselor at one of the most renowned drug and alcohol treatment centers. This "useful and practical perspective on what you can do to recover from [addiction]" can replace or supplement 12-step programs-at any stage in your recovery (Allen Berger, Ph.D., author of 12 Stupid Things That Mess Up Recovery). Just as addiction affects every part of one's life, so too must its treatment. By building a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with, or in place of, 12-step programs, Rewired's whole-self approach to addiction recovery will help you create a personalized treatment plan that is right for you. Each section in Rewired includes: • Personal anecdotes from the author's own struggles with alcoholism and addiction • Inspiring true success stories of patients overcoming their addictions • Questions to engage you into finding what is missing from your recovery • Positive affirmations and intentions to guide and motivate Centering positivity, patience, compassion, and self-actualization, Rewired offers a humanistic, holistic approach to fighting addiction that will help you acknowledge your power to bring yourself back from the brink. Remember: addicts are not broken people that need to be fixed-they just have a few crossed wires.

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Produktdetails

• Verlag: Hatherleigh Press
• Seitenzahl: 144
• Erscheinungstermin: 28. April 2015
• Englisch
• ISBN-13: 9781578265664
• Artikelnr.: 42653517

Autorenporträt

Erica Spiegelman is a counselor, consultant, author, and motivational speaker who has made an indelible mark in the field of addiction recovery. She has founded a multi-media health and wellness platform, providing consulting and counseling solutions for clients by providing them with tools on how to reach emotional, mental and physical freedom. She holds a Bachelor's degree in Literature from the University of Arizona and a degree as a California State Certified Drug and Alcohol Counselor (CADAC-II) from University of California, Los Angeles. Erica works with several treatment centers in California, including the Living Rebos Treatment Center, Klean Treatment Center, and Passages Malibu. She is a regular contributor to online health outlets, writes for Maria Shriver, and often co-hosts a weekly radio show Klean Radio on Sirius XM.

Inhaltsangabe

Introduction
Chapter 1: AUTHENTICITY
Chapter 2: HONESTY
Chapter 3: EVOLUTION
Chapter 4: SOLITUDE
Chapter 5: TIME MANAGEMENT
Chapter 6: SELF-CARE
Chapter 7: HEALTHY RELATIONSHIPS
Chapter 8: GRATITUDE
Chapter 9: COMPASSION
Chapter 10: LOVE
Chapter 11: AFFIRMATIONS AND INTENTIONS
Chapter 12: HOPE
Appendix: For Friends and Loved Ones of Addicts
Resources
About the Author