Evelyn Solace

Rise Above Office Burnout: Master Mental Strength at Work (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Rise Above Office Burnout: Master Mental Strength at Work guides you from daily overwhelm to sustained clarity and resilience, equipping you with tools to thrive in any office environment. You'll discover how to:

• Spot subtle stress signals before they escalate
• Build quick reset habits that refresh body and mind
• Create sustainable rituals for energy and focus
• Communicate boundaries with confidence and kindness
• Foster a supportive, prevention-focused team culture

Packed with practical exercises, reflective questions, and peer support strategies, this book turns moments of overwhelm into opportunities for growth and empowers you to lead a mentally strong professional life.

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Produktdetails

• Verlag: Evelyn Solace
• Erscheinungstermin: 6. August 2025
• Englisch
• ISBN-13: 9798231201440
• Artikelnr.: 75124218

Autorenporträt

Evelyn Solace is a writer with a passion for blending humor, psychology, and practical wisdom. She explores the complexities of human emotions, personal growth, and resilience with a playful yet insightful approach. When she's not writing, she's diving into creative projects, enjoying good coffee, and embracing life's little quirks with curiosity and warmth.