Alice Liveing

Sampler: Clean Eating Alice (eBook, ePUB)

Kick Start Your New Year

• Format: ePub

Produktbeschreibung

Kick-start the new you with this e-short from Instagram sensation Clean Eating Alice. Featuring eight lean, healthy and delicious recipes and a HIIT work out to get your heart rate up and endorphins flowing, this e-book showcases Alice's healthy eating and exercise philosophy that has won her a legion of fans.

For Alice clean eating is all about developing a healthy relationship with food and she believes that everyone can make permanent changes to their body with the right combination of diet and exercise. Released ahead of her first full book, The Body Bible, with this e-short, let Alice help you take the first steps to looking and feeling great this year.

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Produktdetails

• Verlag: HarperCollins Publishers
• Seitenzahl: 15
• Erscheinungstermin: 31. Dezember 2015
• Englisch
• ISBN-13: 9780008167189
• Artikelnr.: 46884716

Autorenporträt

Alice is a pint-sized personal trainer with a passion for health and fitness. Having spent the majority of her formative years developing unhealthy habits through trying every diet there was, and gaining weight as a result, she decided to take matters into her own hands. Alice tracked her complete lifestyle change progress through her now hugely successful Instagram blog 'Clean Eating Alice'.