Kathrine-Anne Hill

Savoring Wellness: Creating a Healing Herbal Tea Garden (eBook, ePUB)

• Format: ePub

Produktbeschreibung

"Savoring Wellness: Creating a Healing Herbal Tea Garden" is your ultimate guide to blending the art of herbalism with the joy of gardening. Dive into the world of herbalism, discovering its principles and the benefits of healing gardens. Learn how to plan your herbal tea garden by selecting the perfect location, choosing the right herbs, and designing an ideal layout. Master the skills of cultivating and maintaining your garden, from soil preparation to pest management.

Harvesting and preserving herbs is a crucial step, and this book guides you on when to harvest, how to dry and store herbs, and how to create unique herbal blends. Explore the history, nutritional, and medicinal benefits of herbal teas, and discover various types of herbal teas for different health needs.

Chapters dedicated to specific health benefits cover herbs for relaxation and stress relief, digestive health, immune support, and skin and hair health. Learn to create balanced and flavorful herbal tea blends and enjoy brewing and enhancing your teas with mindful rituals.

Expand your herbal knowledge by using herbs in culinary delights, from infusions to desserts and homemade condiments. Connect herbalism to holistic wellness, incorporating herbs into self-care and emotional well-being practices. Address everyday ailments with natural remedies and build your own herbal first-aid kit.

Finally, deepen your connection with nature through mindful gardening practices, nature-based meditation, and promoting environmental sustainability. "Savoring Wellness: Creating a Healing Herbal Tea Garden" is your comprehensive guide to cultivating health, harmony, and happiness through the power of herbs and gardening.

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Produktdetails

• Verlag: Kathrine-Anne Hill
• Erscheinungstermin: 8. August 2024
• Englisch
• ISBN-13: 9798227297600
• Artikelnr.: 72406520

Autorenporträt

Kathy Anne Hill is a passionate advocate for sustainable living, wilderness survival, and prepping. With years of experience in natural medicine, herbalism, and homesteading, she has made it her mission to help others live more self-sufficiently. Kathy lives on Vancouver Island, where she practices and teaches the principles of food forestry, herbal medicine, and survival strategies. Through her website, Nature Tactix, Kathy shares her knowledge on wilderness survival, prepping, and sustainable practices. Her goal is to empower readers with the tools and strategies they need to thrive in uncertain times. Whether you're just beginning your journey or are a seasoned prepper, Kathy's insights offer practical, hands-on advice for building a more resilient future.