Written for students, researchers, and professionals in Food Science, Nutrition, and Health Sciences, this textbook bridges foundational biochemistry with real-world application. From the molecular mechanisms of vitamin absorption and metabolism to safety guidelines, recommended intakes, and clinical implications, each chapter delivers detailed insight supported by peer-reviewed sources.
Inside, you'll find:
- Classification and chemical structures of fat- and water-soluble vitamins
- Mechanisms of absorption, transport, storage, and metabolism
- Roles of vitamins in immunity, gene regulation, cellular signaling, and chronic disease prevention
- Discussions on bioavailability, natural vs. synthetic forms, and emerging research
- Guidelines from global authorities (RDI, AI, UL) and population-specific considerations
- Focus chapters on individual vitamins (A, D, E, and more), including their food sources, deficiency syndromes, and toxicity risks
This book goes beyond simple definitions. It emphasizes the intersection of nutritional science with public policy, clinical practice, and food technology, making it a vital resource for anyone interested in evidence-based approaches to micronutrients and health.
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