Find happiness and inner peace in just a few minutes every day for thirty days with this guide by the author of Notes to Myself. On our journey to a happy life, sometimes we need a little help. Author Hugh Prather steps in to take the role of our compassionate and thoughtful guide in this course for finding happiness. He spent his life not only as an author but as a minister and counselor, and so lends the wisdom and comfort that he provided in those roles to readers of this inspirational book. Prather's signature way of writing makes this book a potent and refreshing source of truth amidst the troubles we face in our daily lives. His reflections on how to be happy are rooted in human experience and call on us to consider our connection with others. His words call on the spiritual and yet remain relatable to all people seeking personal growth, particularly as it relates to our happiness. Inside, you'll discover more about:
- Reflections on Prather's own pain, observations, and ways of coping with modern life
- The art of happiness and how we can find it
- Life-changing practices that can shift how we face tragedies and fears








