Sahara Sanders

Slim And Healthy You: What You Eat Is What You Are (Edible Excellence, #1) (eBook, ePUB)

• Format: ePub

Produktbeschreibung

Your Transformation Starts Here

Looking for a way to stay slim, healthy, and attractive without sacrificing joy or flavor? This book offers the solution you've been searching for.

HOW THIS GUIDE WAS CREATED:

The idea for this book began when close friends asked Sahara Sanders for advice on how to lose weight and maintain a slim figure. In response, the author shared her proven strategies and personal insights, developed through years of experience and success.

She decided to turn her knowledge into a comprehensive guide, designed to help anyone achieve and maintain a healthy, happy lifestyleno matter their age.

What You'll Learn from This Guide:

• How to create a personalized meal plan that works for your unique needs
• Tips for choosing healthy, nutrient-rich foods and avoiding harmful additives
• Strategies for boosting metabolism and supporting digestion naturally
• A collection of simple, delicious recipes to keep your meals enjoyable
• Practical ways to incorporate healthy habits into your daily routine

Why This Book Works:

Forget about unrealistic fitness goals. This guide provides a flexible, realistic approach that empowers you to take control of your health in a way that fits your lifestyle. Whether you're looking to shed a few pounds, feel more energetic, or simply enjoy a better diet, the methods outlined here will help you achieve sustainable results.

With this book, you'll discover how simple and rewarding it can be to feel and look your best every day.

Take the first step toward a healthier and happier you!

Your Bonuses: : - Healthy Cooking - Mouth-Watering Seafood Dishes - Romantic Dinner Ideas - Cooking Tips and Advice - Fat-Burning Foods - Healthy Eating Guide - And More...

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Produktdetails

• Verlag: Sahara Sanders
• Erscheinungstermin: 18. Oktober 2015
• Englisch
• ISBN-13: 9781519957948
• Artikelnr.: 43945927

Autorenporträt

Sahara Sanders is a modern writer of several genres.

Originally from Europe, she perceives herself as a citizen of the world.

You will find insightful psychological analyses, informational advice, travel guides, novels, poemsreading material for adults and teensamong her numerous books.

Sahara speaks five languages and writes books in three of them. English is not native to her, but it is one of her favoritesthat's why, even having only been self-educated in the language, she reached a high level of fluency and was able to work as an interpreter for many years. She has extensive experience in managing different kinds of businesses.

Her interests include: writing, psychology, philosophy, quantum physics, traveling, cultures of the world, gardening, the art of bouquet-making, landscape and interior design, pets, photography, modeling, and other different hobbies that can be used as tools and methods to learn about, express and describe at least some of the wondrous beauty of life for those who were born on this planet.