Simon Thadani

Soccer Conditioning (eBook, PDF)

• Format: PDF

Produktbeschreibung

Soccer conditioning is aimed at managers and coaches of soccer teams from semi-professional through to Sunday League, including youth and children's teams. Including: - Principles of conditioning, speed and strength development - Fitness requirements for specific positions and formations - Planning the season - Developing individual and team programmes - Conditioning drills - How to train young players This book gives detailed and accessible guidance on how to introduce fitness and conditioning routines into training to support and improve soccer performance.

Produktdetails

• Verlag: Bloomsbury eBooks UK
• Seitenzahl: 176
• Erscheinungstermin: 26. November 2015
• Englisch
• ISBN-13: 9781408109588
• Artikelnr.: 43976017

Autorenporträt

Simon Thadani has been the fitness and conditioning coach at Ipswich Town FC for the best part of a decade, during which time the team have tasted the high life with Premier League and European football.