Amanda Williamson

Somatic Movement Dance Therapy (eBook, ePUB)

The Healing Art of Self-regulation and Co-regulation

• Format: ePub

Produktbeschreibung

In this detailed anatomical text, Amanda Williamson shares her therapeutic practice, rooted in self-regulation, co-regulation, cardio-ception, breath awareness, soft-tissue-rolling in gravity, fascial release, and the importance of parasympathetic ease-and-release.

The book attends to key body systems in detail, and how sense-perception of living tissues increases fluid flow and supports fascial health. It is grounded in detailed experiential encounters with afferent sensing, consciously sensed motor expression, interoception, proprioception, the vagus nerve, the cranial bones and nerves, scapulae, sacrum, fascia, and the nervous system. Clients and students share qualitative reflections after sense-perceiving the state of their living tissues and easing tight tonus through self-regulatory movement.

Somatic Movement Dance Therapy pays detailed attention to applied experiential anatomy and physiology, improvisation underpinned by somatic awareness, the art of directing one's awareness and attending gently to living breathing tissues, resting egoic mind and settling in the heart. The integral importance and compassion of the co-regulatory embodied witness is shared in this book. Amanda shares processes throughout that ease stress, depression and anxiety.

Collective foreword from Sarah Whatley, Daniel Deslauriers, Celeste Snowber and Karin Rugman.

Amanda Williamson is director of the Centre for Somatic Movement and Dance Therapy and the Association of Somatic Movement Therapies, UK and the Republic of Ireland. She is the founding editor of the journal Dance, Movement & Spiritualities.

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Produktdetails

• Verlag: Intellect Books
• Erscheinungstermin: 27. Februar 2023
• Englisch
• ISBN-13: 9781789386929
• Artikelnr.: 66775957

Autorenporträt

Amanda Williamson directs the Centre for Somatic Movement and Dance Therapy, where she trains students and has a private practice. She is also director for the Association of Somatic Movement Therapies, UK and the Republic of Ireland, and a visiting professor at Coventry University (C-DaRE). Amanda supervises Ph.D. students in the UK and USA and is considered one of the pioneers within the ISMETA paradigm. Her life is dedicated to emerging and bringing visibility to the field, training students and merging science with creativity. She is chief editor of the peer-reviewed journal Dance, Movement & Spiritualities.