The Premise of the Book
The Inner Journey explores how Islamic spirituality, classical Sufi psychology, and modern psychological frameworks can converge to guide the contemporary seeker. It examines the path of the
nafs (soul), the emergence of
khudi (selfhood), and the integration of modern insights such as Cognitive Behavioral Therapy, mindfulness, and positive psychology. Across the chapters, it places the Islamic intellectual tradition in dialogue with Western thought, showing how timeless wisdom can address modern anxieties-wealth, depression, meaning, and transformation.
This book is not written from theory alone. Its roots lie in my years of professional service in Makkah.
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